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Home > Features > Living Well > Food > Green Cuisine > Sunny Tofu Salad

GreenSense- Green Cuisine

Sunny Tofu Salad



A bright, summery, protein and calcium-rich salad made with tofu and a touch of curry.

  • 1 lb. extra-firm tofu
  • 1/2 sweet, red bell pepper, chopped
  • 1 scallion, chopped
  • 1 stalk celery, chopped
  • 1/4 - 1/2 cup mayonaise
  • 1 tbsp. nutritional yeast
  • 2 tsp. vegetarian "chicken" broth powder
  • 1 tsp Tamari soy sauce
  • 1 tsp Tamari soy sauce
  • 1/2 tsp. fresh-ground cumin
  • 1/2 tsp. curry powder
  • Freshly ground pepper

Slice tofu into 1 in. squares, drain, and gently squeeze out any excess water. Crumble the tofu into a bowl, add the other ingredients, and use like egg salad- as a side dish, on sandwiches, etc.

-Jessica Wagener

 

 

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